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These Two Tips Can Help You Prevent Bad Breath

About 80 percent of cases of bad breath begins with problems in the mouth and teeth. Therefore, the solution needs to start from the health of your mouth and teeth. In the meantime, you can go to www.dentistdrpowell.com if you need a trusted dentist who can treat your teeth cavities and bad breath effectively.

Here are a couple of tips you can do to prevent bad breath due to holes in the teeth:

Maintain oral and dental hygiene

If you rarely clean your mouth and teeth, bacteria will continue to multiply and make bad breath worse. You can avoid this by applying the following steps:

Brushing teeth at least twice a day, then continued using dental floss.
Brushing your teeth using an electric toothbrush or small-tipped to clean the teeth that are difficult to reach.
Gargling using an antiseptic mouth rinse after brushing your teeth.
Clean the surface of the tongue from bacteria, dirt, and dead cells.

Routinely see a dentist

Routine examination at least 2 times a year is very important to prevent bad breath due to cavities.

During the visit, the dentist will use special tools and techniques to clean the mouth and teeth thoroughly.

In addition, dentists can also detect the risk of forming new holes in teeth and other health problems, such as gum disease, infections, and decay in teeth.